What is the exercise bike
The exercise bike is fitness equipment that combines fun and full-body exercise. The exercise principle of spinning is essentially a simulation of real outdoor riding, which is an excellent aerobic and anaerobic exercise. Studies have shown that 30 minutes of exercise on an exercise bike can consume 200-400 calories in the body, equivalent to 60 minutes of jogging.
With the outbreak of COVID-19 epidemic, many fitness enthusiasts cannot go out or exercise in crowded gyms and have to stop their fitness plans. However, if you own a fitness bike with some correct guidance, you will gain a strong body and perfect shape.
The following is our collection of 5 top exercise bikes under $500 on RelifeSports so that you can add a fitness bike suitable for your beloved to build your gym on the occasion of the 2021 peak purchase season — Black Friday. Not only that, but it is also an excellent choice to give the exercise bike as a Christmas gift to your lover, family, or elders.
Top 5 exercise bikes of RelifeSports under $500
Specifications
Item Dimensions: 48 x 25 x 16 inches
Maximum Height: 53 Inches
Minimum Height: 42 Inches
Item Weight：42 Pounds
Material： Alloy Steel
Maximum Weight ：330 Pounds
Number of Resistance Levels：10
• Processing time: 1-2 business days
• Shipping time: 3-5 business days (the U.S. only)
Features:-
- 3-in-1 Exercise Bike Mode: Upright, Semi-recumbent and Recumbent foldable,
- Comfortable Sports Support, extensive and thickness pad seat, safety pedal, quiet riding,
- Resistance Bands Attached, strong arm muscles while doing spinning exercise,
- LCD Monitor tracking your real-time workout information,
- iPad Holderboth suitable for your phone and iPad while exercising,
- Multi-Adjustable: 10-level adjustable resistance customizes your workout intensity.
Relife S01 LCD monitor stationary workout bike for home gym
Specifications
Color: Black/Red
Item Dimensions: 37.5 x 20.5 x 47.6 inches
Product Weight: 53 Pounds
Maximum Height: 38.6 Inches
Minimum Height: 32.6 Inches
Maximum Weight : 400 Pounds
Drive System: Belt
• Processing time: 1-2 business days
• Shipping time: 3-5 business days (the U.S. only)
Features:-
- Tap the brake button to start quickly and safely,
- Comfortable seat with human-body design, easily adjustable,
- Adjustable resistors are suitable for both beginner and professional users,
- Transportation wheels are easy to put the exercise bike to where you like,
- LCD Monitor tracking your real-time workout information.
Specifications
Color：Black
Item Dimensions ： 46.1 x 25.2 x 44.1 inches;
Product Weight : 64 Pounds
Maximum Height：44.1 Inches
Minimum Height： 37.8 Inches
Resistance： Mechanism Friction
Material： Carbon Steel
Maximum Weight Recommendation：440 Pounds
• Processing time: 1-2 business days
• Shipping time: 3-5 business days (the U.S. only)
Features:-
- Square tube for a support frame, durable and stable,
- Resistance is designed with wool felt, which can break and reflect quickly,
- LCD Monitor Display is tracking and supplying our real-time exercise information,
- Upholstered design is more comfortable to ridding on the exercise bike,
- The wheels design is convenient to storage quickly and moves effortlessly.
Relife S5230 adjustable cycling bike with heavy bidirectional flywheel
Specifications
Color: Black
Maximum Height：44.5 Inches
Resistance： Mechanism Friction
Material： Steel Tube & plastic
Maximum Weight：330 Pounds
• Processing time: 1-2 business days
• Shipping time: 3-5 business days (the U.S. only)
Features:-
- Equipped with a handlebar, which is made of rubber foam,
- Comfortable spinning with a heavier flywheel,
- A belt drive transport system provides a smooth and sturdy ridding,
- Multi-functional LCD Monitor Display is tracking and supplying our real-time progress,
- Adjustable anti-skid cage shape pedals prevent slip while pedaling.
Relife S707 stationary indoor exercise bike with resistance for home
Specifications
Color: Black
Product Dimension：42.52*6.1*31.3 inch
Product Weight： 55 LBS
Seat Height Adjustable：30.3-38.2 inch
Handlebars Height Adjustable：38.5-41.7 inch
Handlebars Distance：21.3-23.6 inch
Battery Usage： 2 piece of AAA batteries required (included package)
Maximum Weight：400 Pounds
• Processing time: 1-2 business days
• Shipping time: 3-5 business days (the U.S. only)
Features:-
- Easy to install within a few minutes, with the tools and instructions package,
- Comfortable spinning with a heavier flywheel,
- A belt drive transport system provides a smooth and sturdy ridding,
- Multi-functional LCD Monitor Display is tracking and supplying our real-time progress,
- Adjustable anti-skid cage shape pedals prevent slip while pedaling,
- Balance regulators make it more stable on different surfaces.
The benefit of ridding the indoor exercise bike
Promote the production of dopamine. When doing indoor fitness exercises, you can exercise various rhythmic exercises. In addition, sports exercises can accept dopa exercises, making people feel happy when they exercise.
Weight loss. The exercise intensity of the cycling exercise bike is very high. It is a combination of aerobic and high-intensity intermittent exercise. As a result, it can accelerate fat consumption and increase muscle content during training to achieve a more significant weight loss effect.
Speed up metabolism. Cycling exercise bikes can also accelerate metabolism, promote blood circulation, and have an objective effect on preventing vascular sclerosis and high blood pressure.
Conclusion
By reading the end of this article, I believe you have a deeper understanding of indoor exercise bikes. Combining the benefits of exercise bike workout and our recommendation of RelifeSports top 5 indoor exercise bikes under $500, we hope you can find out and choose the best exercise bike for your Home Gym.
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